The COVID-19 pandemic is uncharted territory — we are collectively in a situation that begets more and more uncertainty each passing day. But I promise — this isn’t a doom and gloom piece — quite the opposite in fact.
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Is it hard to learn to surf? The short, definitive answer is yes. BUT that doesn’t mean there isn’t fun to be had. If you keep a few simple things in mind, and there’s no reason you can’t give it a whirl.
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Substances activate the chemical reward system of the brain. They drastically alter dopamine & serotonin levels. “Over-rewarding” causes an imbalance.
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