“I had a great time today. It’s a blast trying something new. My mood is always great after this group!”

“Stood up on my board for the very first time, and had a blast. Can’t wait to go back out again!”

“I’ll forever remember this day as one of the best times I have ever had. I’ve never been so happy doing something active.”

“The nature helped me get out of my head.”

“I felt very at peace in nature today. I felt like my higher power was there with me.”

“I was having a horrible day. I’ve really been struggling recently. Going to the beach significantly brightened my day.”