The ocean is a powerful force. It has the ability to transform and invigorate the human condition. Our aim is to help clients learn to respect and enjoy this precious resource. We know firsthand the restorative power the ocean holds. It has the ability to wash away stress, fear, anxiety and doubt — it has the power to calm nerves and shift perspective. Surfing is both challenging and exciting. For many clients, the ocean is foreign, and surfing is an opportunity they never thought they’d have. In many ways, the correlation between early recovery and surfing is readily apparent — in both we need humility, persistence, and a willingness to learn in order to succeed.
Breathworks is a guided, meditative focus inward. It’s a revelatory breathing technique with the power to bring about radical change in consciousness. This method is highly effective in breaking down barriers in early recovery. We utilize this method as an introspective tool to find balance, discover aspects of our unconscious mind, and gain better insight into how we interact in the material world. We believe that mindfulness and recreation go hand-in-hand — and that a sober life built around having fun coupled with inner work is a recipe for success.
It’s easy to feel trapped in early recovery. One of the most constructive methods to pivot from this negative state is to experience fresh air, nature, and sunshine. We specialize in taking clients on epic hikes in the out side of our Huntington Beach offices, and into the greater Orange County area. Our core belief is that when we’re outside moving — taking in the breathtaking scenery California has to offer — we’re less likely in our heads, worrying about the situations that are beyond our control in early recovery. We facilitate a safe, fun, and explorative realm for clients to gain perspective and recognize the beauty a sober life has to offer.